Find Support & Focus On YOU With PCOS Group Coaching 

Introduction

I adore the holiday season—it’s truly one of my favorite times of the year. There’s something magical about gathering with loved ones, basking in the glow of twinkling lights, cozying up with festive movies, decorating, indulging in delicious meals, and embracing the sense of childlike wonder that’s so welcomed during this time. But every year, I notice a familiar pattern: as the season ramps up, many of us start putting our own needs and well-being on hold.

Then, like clockwork, the moment the ball drops on New Year’s Eve, we vow to flip the script. As much as I love the holidays, it’s bittersweet to see how easily our routines, habits, and priorities fall by the wayside. At the same time, I can’t help but appreciate the fresh energy January brings—a collective sense of renewal and commitment. While some may scoff at resolutions, I find the enthusiasm inspiring. There’s a powerful magic in the air when so many of us, together, decide to refocus on ourselves.

Better Together

That’s the key: together.

We need support. We need a village. We need community. Tackling something as challenging as improving our health is so much more achievable when we’re surrounded by others who understand and uplift us. This idea of connection and support has always been at the heart of why I do what I do. When I started thinking about how I could make a bigger impact, I returned to my “why.” Why I started this work, why it matters to me, and why it’s worth expanding. For me, it’s about creating a space for women to feel empowered and supported in taking back control of their health.

Expanding My Services

The truth is, I’m just one person. I only have so many hours in the day, and the demand for meaningful connection and guidance is so much greater than what I can offer in one-on-one coaching alone. This realization was both humbling and motivating. It became clear that to truly serve more women, I needed to think bigger. And that’s when the idea of group coaching was born. Community is transformative. Some of my favorite moments are watching women come together, support each other, and thrive in ways that were not possible alone. My new PCOS Group Coaching Program was designed with this spirit in mind. Over three months, this intimate group will provide a safe space for women with shared experiences and a collective goal: to better understand and manage PCOS. This isn’t just about education—it’s about connection. It’s about lifting each other up, sharing both struggles and triumphs and knowing you’re not walking this path alone.

If you’ve been diagnosed with PCOS—or are dealing with its classic symptoms (irregular periods, facial hair growth, acne, anxiety, depression, weight changes, hair thinning, high testosterone, or blood sugar imbalances)—this program is for you! It’s a place to prioritize your health, learn about your body, and build a supportive community that helps you thrive.

Conclusion

As someone who has put PCOS into remission and cultivated a deep connection with my own body, I’m here to guide you. Together, we’ll create change—not just for a season but for the long haul. If you’re ready to step into the new year with intention and support, I’d love for you to join us. Let’s grow, learn, and thrive together.

PCOS Group Coaching enrollment is December 4, 2024 - January 5, 2025. Our first session is January 6, 2025. For more information check out my services page!

With support,
Isabella

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Small Joys, Big Impact: Simple Ways to Prioritize Wellness This Holiday Season

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Setting Goals